For remote workers and freelancers, having a dog can be a source of companionship and a way to structure the day. The right dog breed can adapt to your working schedule, provide minimal disruption, and enhance your productivity and mental well-being. Here are 7 dog breeds that are particularly well-suited for individuals who work from home.

1. Greyhound

Greyhounds are known for being calm and low-energy dogs despite their racing background. They are content with lounging around most of the day, making them perfect for a home working environment. Greyhounds require exercise, but a daily walk is usually sufficient, fitting easily into a remote worker’s schedule.

2. Cavalier King Charles Spaniel

Cavalier King Charles Spaniels are ideal for remote workers due to their adaptable and affectionate nature. They are comfortable with long periods of relaxation, often happy to simply be in the company of their owners. Their size and temperament make them suitable for indoor living, and they do not require excessive exercise, aligning well with a home-based work routine.

3. Bichon Frise

Bichon Frises are small, cheerful dogs that thrive in indoor environments. They are known for their playful yet gentle demeanor, making them great companions for those who spend long hours at home. Their energy levels are manageable, and they are content with short bursts of play and regular walks, fitting seamlessly into the daily routine of a remote worker.

4. Shih Tzu

Shih Tzus are ideal for an indoor lifestyle and are known for their calm demeanor. They are comfortable spending most of the day indoors and require minimal exercise. Shih Tzus are also great companions, often content with sitting by their owner’s side, making them perfect for people who work from home.

5. French Bulldog

French Bulldogs are a great choice for remote workers due to their low energy levels and minimal need for outdoor exercise. They are content with being indoors and are known for their affectionate and easy-going nature. Their small size also makes them ideal for apartment living or small workspaces.

6. Pug

Pugs are charming, sociable, and adapt well to indoor living. They are ideal companions for remote workers, enjoying being close to their owners without needing constant attention. Pugs are relatively low-energy but do enjoy playful interaction, offering a perfect balance for work breaks.

7. Chihuahua

Chihuahuas are one of the smallest dog breeds and are perfect for a home working environment. They require minimal exercise and are happy with indoor living. Their size makes them easy to manage, and they can provide companionship without demanding too much attention, ideal for freelancers who need to focus on their work.


For remote workers and freelancers, choosing the right dog breed is essential to maintaining a balance between work and pet ownership. These seven breeds are known for their adaptability to indoor living, manageable energy levels, and companionship qualities, making them ideal choices for those who work from home. They can provide the perfect mix of companionship and independence, enhancing the work-from-home experience.