Can male breast reduction correct uneven chest shape?
male breast reduction correct uneven chest shape Many men are concerned not only about excess…
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Asian Surfing Championships 2025: Meet the star athletes riding the waves in Mamallapuram
Onlookers watch open-mouthed as an athlete, with the Japanese flag emblazoned on his wetsuit balances…
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Jonty Rhodes on why he loves the surfing revolution in Mamallapuram
Former South African cricketer and Surfing Federation of India (SFI) ambassador Jonty Rhodes at Mamallapuram…
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Pickleball picks up in Thiruvananthapuram
Ajay Thomas’ first encounter with pickleball, a paddle sport played with a perforated plastic ball,…
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Asian Surfing Championships 2025: 150 surfers from 20 Asian countries to compete in Mamallapuram
Surfers at a practice session in Mamallapuram | Photo Credit: Vaibhav Gupta Have you ever…
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The Bhag Club in Delhi turns one inspiring people to run for fun
Participants at The Bhag Club voluntary run in Delhi | Photo Credit: SPECIAL ARRANGEMENT Last…
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Jump rope for fun and fitness, a new community rises in Chennai
Watch: Jump rope for fun and fitness, a new community rises in Chennai On Sunday…
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Can Ozempic and other GLP-1 drugs be substitute for work outs? Dr Ambrish Mithal and Raj Ganpath discuss
If you’ve ever tried to lose weight, cutting calories and spending long hours in the…
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Meet the Masters: An all-women team from India gears up for the World Beach Ultimate Championships
Players during a training session at Besant Nagar beach The sun is beating down on…
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A film that explores running as a collective activity
Basav Biradar says his new film, One Foot In Front Of The Other, which chronicles…
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Chennai’s Flywild Ultimate Frisbee team wins TRIO Invitational Tournament 2025 in Malaysia
There is something about the high you experience, watching an edge-of-the seat victory in a…
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It feels really good to be number one again: Neeraj Chopra
Neeraj Chopra is thrilled about having regained the top spot in men’s javelin throw as…
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Marathoner Ashwini Bhat on running the ultra mile
It is 4pm, and Ashwini swipes her card as she exits a gym at Millers…
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Triathlete Suresh Sam Chandy eyes sixth Ironman title after a successful stint in Brazil
Suresh Sam Chandy after finishing his fifth Ironman triathlon in Florianopolis, Brazil | Photo Credit: SPECIAL…
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Why I lift: How more Indian women are taking up strength training
Women lifting weights at Ladies Club, an all-women’s gym in T Nagar, Chennai. | Photo…
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Gyms in Kochi are emerging as friendly and inclusive spaces that are redefining fitness standards
Can’t execute a flawless burpee? Never mind, try a simple plank then. If that is…
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International Yoga Day: Odissi exponent Surupa Sen on how dance and yoga nourish the body and the mind
Surupa Sen | Photo Credit: Karthik Venkatraman “Run! Run faster and you will get there…
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Picture of the week: the strength of women
A group of women executing deadlifts as part of the International Women’s Day event held…
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Picture of the week: The superhumans of Mumbai
A young girl practises mallakhamb as monsoon clouds hover over Mumbai at Shivaji Park on…
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Picture of the week: The superhumans of Mumbai
A young girl practises mallakhamb as monsoon clouds hover over Mumbai at Shivaji Park on…
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Hyderabad chapter of Sisters in Sweat kicks off with sessions in football, kickboxing, and more
On a Sunday morning, a group of women gather at Turfside, Hyderabad. They begin with…
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Climbers from Assam summit previously unclimbed Ladakh peak, honour Lachit Borphukan
Part of the team on their way to the summit | Photo Credit: Special Arrangement…
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In Chennai’s Chintadripet, a boxing club gives underprivileged kids a fighting chance
On the morning of her second-semester exam, 18-year-old S.M. Durga Sri is hard at work,…
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Learn about kettlebell lifting, a sport gaining popularity in Tamil Nadu
Rohith G, Vignesh Hariharan and Sharmila Kumari Pinjala at The Hammer kettlebell academy in Kolathur. Photo:…
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Chennai: Women with disabilities get exclusive space to train, exercise
The gym dedicated to women with disabilities in Nungambakkam, Chennai. | Photo Credit: M. Srinath…
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A weight loss journey sans a nutritionist, gym, and a coach: How it all worked out
If someone had told me two years ago that I would lose over 50 kilos…
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Meet Shashaank Saravanakumar, a young para cyclist breaking barriers in Coimbatore
Shashaank Saravanakumar | Photo Credit: Special Arrangement Fourteen-year-old Shashaank Saravanakumar may be soft-spoken, but on…
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Which clinics offer a full body checkup in Bangalore with reports?
full body checkup in Bangalore A full body checkup is an essential health screening that…
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Is the hair transplant Turkey price worth it?
hair transplant Turkey price worth it When considering a hair transplant, one of the most…
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Exploring Coimbatore’s growing pickleball craze
Amidst the thwack of shuttlecocks and the thump of cricket balls a new sound echoes…
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Do health and wellness supplements improve hydration levels?
Health and wellness supplements improve hydration levels Health and Wellness Supplements play a vital role…
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Here’s how Indian card games are reshaping game nights and social gatherings
In living rooms, cafés, and weekend get-togethers, card games are quietly reshaping the social landscape…
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Picture of the week: the strength of women
A group of women executing deadlifts as part of the International Women’s Day event held…
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Polo in India: How the sport is drawing new spectators
In Shandur, Pakistan, home to the world’s highest polo field in the shadow of the…
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Backyard Ultra comes to Coimbatore: A test of endurance and strategy
The endurance-testing Backyard Ultra format is coming to Coimbatore — and to South India —…
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International Women’s Day: Meet three women entrepreneurs in Visakhapatnam who are redefining success
Fit with FabFarzana Begum walks into Fit with Fab every morning in Visakhapatnam, her hijab…
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At the world’s highest frozen lake marathon, Chennai’s Major Amirtharaj NS makes a mark
A snapshot from a previous edition of The Pangong Frozen Lake Marathon | Photo Credit:…
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We try Kendo, a Japanese martial art form, and learn the samurai’s secrets
At a practice session of Japanese martial art form Kendo at Combat Kinetics, Teynampet in…
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We try a Mixed Martial Arts class in Chennai. Can MMA be your next fitness routine?
Chennai’s interest in MMA catapulted with the popularity of UFC | Photo Credit: special arrangement…
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How this equestrian club is making horse riding more accessible in Coimbatore
Equestrian sports have long been associated with discipline, skill, and an unmatched bond between rider…
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Telangana mountaineer Anvitha Padamati scales Aconcagua, sets sights on new peaks
Anvitha Padamati | Photo Credit: Special Arrangement “I value the journey as much as the…
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Chennai| Pilates expert Namrata Purohit on this mind-body exercise, celebrity clients, and more
When celebrity fitness expert Namrata Purohit started her first Pilates studio in 2011, there were…
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What are the best devices for home vibroacoustic therapy?
best devices for home vibroacoustic therapy Vibroacoustic Therapy (VAT) is an FDA-approved wellness modality that…
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Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai
When four of Chennai’s leading club tennis players Vikram Seshasayee, Sooraj Viswanathan, G Rajesh and…
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Discover the rise of pickleball among tennis players, its accessibility, affordability, and potential for growth in the sports industry in Chennai
When four of Chennai’s leading club tennis players Vikram Seshasayee, Sooraj Viswanathan, G Rajesh and…
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High-end health clubs allegedly conceal an exploitative work culture in Thiruvananthapuram
A fitness trainer at a gymnasium in Thiruvananthapuram. | Photo Credit: Nirmal Harindran Thiruvananthapuram’s rapidly…
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Saurabh Bothra: mum’s the word | The yoga trainer and entrepreneur wants older women to prioritise their health and do it every single day
Saurabh Bothra, 32, is everyone’s favourite ‘son’. Maybe that’s because he has mastered the ability…
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Cycle, celebrate, connect at the Chennai Cycling Thiruvizha
An exclusive cycling competition will be conducted for kids in the age group of 8…
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Chennai | Raj Ganpath on consistency, the big picture, and fitness as functionality for the common person
Raj Ganpath | Photo Credit: Johan Sathyadas In the introduction to his debut book, Simple,…
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Chennai | Kickstaring your running journey in 2025? Get inspired by these veteran runners
At 66 years, K Selvanayagam is of the firm belief that running is in everyone’s…
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Pickleball, Chennai’s viral sport, thrives with more venues and players
Amitash says his life is now scheduled keeping in mind his pickleball game time in…
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Hyrox races launch in India with first event scheduled for 2025 in Mumbai
Hyrox races are a spectator sport with the audience following athletes from start to finish…
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This Bengaluru software professional covered 518 km in three days to win Ultraman India 2024
There is a certain level of madness to those who dedicate their lives to high-endurance…
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Handloom sari walk to be held in Visakhapatnam on August 4
Women participating in the Handloom Sari Walk on the beach road in Visakhapatnam. | Photo…
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How to pamper the body and mind in Karkidakam month
In shirodhara, a combination of ksheerabala oil is poured onto the forehead and then massaged…
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CHENNAI | In a sea of drapes, weaves, and colours, women come together for a sari marathon
Participants ahead of the Sari Marathon on Sunday | Photo Credit: AKHILA EASWARAN Weekends are…
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Madras Week | Surfing capital Kovalam near Chennai welcomes its next generation of little surfers
The tide is high. Lean waves lap against the curved shoreline of Kovalam. P Harish,…
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Experience a dapostar workshop in Visakhapatnam, a vibrant fusion of movement and object manipulation
Tarakesh Kolli performing at a dapostar workshop in Visakhapatnam. | Photo Credit: SPECIAL ARRANGEMENT Visakhapatnam…
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A zone for fitness – The Hindu
Na Murali at his gym, Fitzone in Chennai | Photo Credit: VELANKANNI RAJ B Na…
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Try your hand at obstacle course racing at the Wild Warrior Race in Chennai
A still from the previous edition of the race. | Photo Credit: NEERAJ DEV VARMA…
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Visakhapatnam gears up for the marathon season with structured training and camaraderie
As the marathon season approaches, the running community of Visakhapatnam is in full gear, preparing…
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How to swing a Hanuman gada
“I will not sell to a man with a big belly,” declares Gyanshankul Singh.As multifaceted…
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Watch | Fitness coaches are now swinging Hanuman gadas
Watch: Fitness coaches are now swinging Hanuman gadas | Video Credit: The Hindu Akharas, a…
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Watch | Chennai’s thriving Ultimate community knows how to work a frisbee
A little after dawn breaks over Elliots beach, there are cones being placed on the…
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Milind Soman interview: ‘Endurance sport is a life-changing experience’
Milind Soman with mother Usha and wife Ankita Konwar | Photo Credit: Special arrangement This…
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How classical dance and yoga complement each other
In the silence of the music and the stillness of the movement , the expansive…
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What are the new fitness options in Coimbatore?
Mind Muscle Connection“Fitness is not weight loss,” personal fitness trainer V Manokaran busts the myth…
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A 100 bells and a bike
Vijay Malhotra and his 101 bells cycle | Photo Credit: SPECIAL ARRANGEMENT Until recently, Vijay…
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New Trampoline Park opens at Port Stadium in Visakhapatnam
People enjoying at the newly opened trampoline park and soft play area at Port Stadium…
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Reviving tradition: Karrasamu returns to Andhra Pradesh’s martial arts scene
Children practicing karra Samu, a traditional martial arts sport of Andhra Pradesh, at VMRDA Central…
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Summer camp at Visakhapatnam’s Port Stadium offers 25 sports under one roof
Children participating at the summer camp by Vishwanadh Sports Club at Port Stadium in Visakhapatnam.…
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Chennai | This summer break, try your hand at rowing
At 6am, when much of Chennai experiences its last few REM cycles, a handful of…
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Wellness on the table – The Hindu
The Jungly Glow Up has various wellness sessions scheduled for attendees. | Photo Credit: Special…
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30 pilots sail at Chennai Harbour to celebrate women’s day
Pilots from Indigo dip their feet as they sail at the Chennai Harbour. | Photo…
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Lip Filler Training For Beginners
Lip Filler Training Lip filler training is a cosmetic injectable course that allows professionals to…
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Chennai | Gear up for WCCG Aalam Deepam Duathlon to run, ride and take home a medal
Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement…
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Marathon on the world’s highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh…
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Marathon on the world’s highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh…
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Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising…
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How to do squats?
The exercise targets the quadriceps, hamstrings and the glute muscles and helps to strengthen the…
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Four native martial arts are now part of Khelo India Youth Games
Every morning before sunrise, Narayanan Embranthri steps into the kalari , a rectangular training space,…
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Explore Chennai’s new walking trails and discover its growing fitness culture
Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with…
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Helmets to predict Alzheimer’s, a stress-canceller, an app to track seizures : Health tech at CES 2021
While a part of the world is going back to work, the topic of ‘health…
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On the surging market of at-home fitness equipments
In the summer of 2020, partners Rhea and Raunaq Singh Anand watched their friends and…
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Conversations with self : We need resilience and relevance
Two colleagues greeting each other with an elbow bump. They are at the office. New…
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Naval officers Ram Ratan and Sanjay Kumar hope to set a new Guinness record with their Kanyakumari to Kashmir run
Ultra runners Ram Ratan (left) and Sanjay Kumar The sun was relentless, yet ultra runners…
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Fitness coaches share tips to fight workout challenges
If you find yourself in a see-sawing relationship with exercise and fitness jargon intimidates you,…
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How to bathe?
Experts explain the steps and also give tips to choose the right bath products
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How schools are taking steps to keep COVID-19 at bay as they get ready to welcome students
A touchless temperature check for every student passing through the gate, a safety precaution protocol…
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What is skin hunger? – The Hindu
Closeup shot of two unrecognisable people reaching for each other with their hands Arya M…
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This flow arts academy in Chennai is bagging Guinness World Records by the dozen
Gokulnath (C) with his students and their world record certificates When K Gokulnath points his…
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Get custom portraits created by artists with disabilities through the Portrait Perfect Valentine initiative
Basil Joseph Varghese at work Basil Joseph Varghese from Kochi has just completed painting a…
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What Is It | DOMS or delayed onset muscle soreness
A runner experiencing muscle ache, most likely DOMS Last year’s lockdowns saw gyms shut and…
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OnePlus Band fitness tracker: a work in progress
The OnePlus Band fitness tracker The timing of OnePlus Band’s release was well-judged — just…
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Cha-cha with kombucha – The Hindu
Sip it up Kombuchas like Ombucha, Hydra Kombucha and Kombucha of the earth home grown…
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The right way to walk to avoid aches and pains
Young fitness female runner legs ready for run on forest trail Walking is a basic…
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Reshma Valliappan on creating the canvas of stories surrounding people’s emotions
Reshma Valliappan, 40, hopes to create the world’s largest art piece that spreads out across…
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The growing industry of personalised beauty brands in India
Contrary to the message drilled into us in 2020, I touch my face. I am…
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The joy of sharing – The Hindu
A couple of days ago I watched a young boy, perhaps no more than five…
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Kalaripayattu gains popularity online – The Hindu
Kalaripayattu is an ancient martial art that originated in peninsular India as a part of…
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Yes, you can get ‘simulator sickness’ from playing video games
A gamer holding a controller The lockdown and the launches of gaming smartphones and the…
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At 56, Srinivas Oblum has a fab body of work, literally
Srinivas Oblum’s dedicated time at the gym is not very common for an average 56-year-old.…
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Feeling demotivated? Check out these books brimming with words of wisdom
‘Keep Sharp: Build a Better Brain At Any Age’Dr Sanjay Gupta, Hachette IndiaThis is a…
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Sleep aids that may help you sleep better
The pandemic and the lifestyle changes made our sleep deficit worse. Enter sleep aids that…
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How to clean your teeth
The right way to clean our teeth The FDI World Dental Federation tells us that…
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Swimming pool precautions and protocols in Covid times
A swimming pool run by Nishal Millet, where there’s strict lane adherence Pools are opening…
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Who should we take health advices from?
In 2017, two social scientists from Stanford University, Lauren Howe and Benoit Monin, wanted to…
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Suniel Shetty discusses his fitness journey as the host of wellness show, 21 Din Wellness In
Suniel Shetty posted a nostalgic tweet on March 31, which marked the 21st anniversary of…
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How to do a push-up, for beginners
The push-up is an upper-body exercise that works on the pectoral muscles on our chest…
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The complete guide to whey protein
Abbas Ali, a fitness trainer who has trained Shilpa Shetty, Sonakshi Sinha, and Shahid Kapoor…
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The women cycling through the Himalayas for the One Billion Rising campaign
Sabita Mahto and Shruti Rawat are on the Trans Himalayan Cycling Tour for the One…
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Fitness programmes designed by celebrities promise to give you a full body workout
Young Woman working out at home in modern flat watching helpful video on lap top…
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Disinfection services mushroom across Kerala as people rush to make their homes ‘COVID-19-free’
When Anju Kushan’s husband, Kushan Prakashan, VFX and animation expert, recovered from COVID-19 in October…
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Couple trainers who give us fitness and relationship goals
Lavanya Narain and Gladston P Since 2020, hitting the gym has not been possible for…
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New to strength training? Here are a few guidelines
It’s been over a month since Tanya Goenka embarked on a fitness routine. “I had…
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The Indian in the army of Stamford Bridge
Vinay Menon had never really watched a football match — live or on television —…
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This yoga mat is an eco-conscious tribute to Deepor Beel in Assam
Six women, belonging to the fishing community from Deepor Beel (a permanent freshwater lake in…
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All you need to know about Apple’s Health Sharing feature
iOS 15 brings secure sharing and new insights for users within the Health app. This…
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Sedentary habits behind life-long lifestyle diseases: survey
That lifestyle diseases are prevalent more among those who follow a sedentary lifestyle than those…
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The PCOS discourse in India is changing, and it’s about time
When 28-year-old Noor Shukla (name changed to protect privacy) decided to deal with her Polycystic…
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H Moser & Cie’s Edouard Meylan on running for a cause
Last week, Moser & Cie’s Edouard Meylan completed the Jungfrau Marathon 2021 with his brother,…
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How Chennai bodybuilder R Manikandan went from housekeeping to winning medals for India
There are two things R Manikandan lives for: the chain of Toneez Fitness Centres he…
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A fitness pole customised for Indians — This Chennai startup says #MakeLocal home-workout equipment
Choreographer Anusha Swamy tests out the Sthenos fitness pole at a workshop in Chetpet EcoPark…
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Rohit Rao’s journey from a couch potato to a mountaineer to make his father proud
Rohit Rao starts gasping for air. He is 6000 metres above sea level. The Dzo…
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Visakhapatnam gears up to host Andhra Pradesh’s first-ever ultra trail running event
Runners from Visakhapatnam have been busy concocting the perfect challenge. This December they will host…
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Focus on fitness spurs Indians to smartwatches
Smartwatches have found a new appeal. Driven by a pandemic-induced shift in consumer awareness about…
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How Coimbatore is tackling the city’s worrying degree of women obesity
A treadmill test at AGs Master Healthcare Check Up Centre in Coimbatore “Did you know…
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2022’s fitness and health goals take the sustainable route in Chennai
Caught in a plateauing third wave, Chennai is cautious once more. But this time, the…
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Meet senior citizens scaling the Himalayas
“Let me confide the best part,” laughs 66-year-old Rita Mathur, her voice ringing with childlike…
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How much tougher and larger is Apple Watch Series 7’s screen, really?
The display on Apple Watch Series 7 has a unique refractive edge that makes full-screen…
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Shormistha Mukherjee’s book strikes a chord
Shormistha Mukherjee | Photo Credit: Special arrangement There's nothing funny about cancer yet you cannot…
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Cycle With Kochi: Homemakers learn to ride a cycle and live a dream
Zeenath Shihab learned to cycle when she turned 44. A mother of two 20-year-olds, she…
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Chennai-based company gifts its workforce a bicycle
When fuel prices are on the rise, employees of the Manali plant of Kothari Petrochemicals…
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‘Twisterhood’ and the school of running wizardry
Members of Tower Twisters togged up in ethnic wear. Photo: Special Arrangement Imagine a Zoom…
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Kochi gets its first Aerial Yoga studio
An aerial yoga class in progress at Loving Earth Yoga and Wellness Studio in Fort…
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Hyderabad’s Anurag Nallavelli scaled Dhaulagiri and Manaslu peaks without supplemental oxygen
Anurag Nallavelli during his mountaineering expedition to scale Dhaulagiri, Nepal | Photo Credit: SPECIAL ARRANGEMENT…
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Can we take weight loss off the pedestal?
Aishwarya Rai at the 75th Cannes film festival. | Photo Credit: REUTERS “It is uncool…
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A book on yoga, specifically for children
Yamini Muthanna | Photo Credit: Special Arrangement The book, Yoga for Children, A Step-By-Step Guide, written by…
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Digital wearables can expose users to cyberattacks: IEEE
Close-up Of a young athlete wearing smart watch and holding kettle bell In the gym…
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How cycling is becoming an increasingly popular recreational fitness activity in India
Photographer Kunal Daswani and his friends used to be regulars at Chennai’s Presidency Club. Clutching…
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Let’s play pickleball: Why this game is growing in popularity in Chennai
What is pickleball?It's a question that K Mohit Kumar gets often. It's a question he…
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Karkkadakam bathing rituals of Kerala, in a new package
Come mid-July, the skies in Kerala turn grey, the temperature drops and the rain falls…
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Drive against unsafe protein powders in gyms in Karnataka being planned
A file photo of a gym. Gym users consume protein powders as dietary supplements to…
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‘Talking Fingers’ is a book by autistic individuals that displays the thinking minds
A collage of the authors who contributed to ‘Talking Fingers’ | Photo Credit: Special arrangement…
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Polo in India: How the sport is drawing new spectators
With corporate sponsors and a growing number of riding clubs in the country, polo is…
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Bengaluru’s bikers pick their favourite bicycling destinations in and around the city
Bikers at Nandi Hills | Photo Credit: Special Arrangement Bengaluru’s ‘bicycle mayor’ Sathya Sankaran reckons…
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Alarming rise in breast cancer cases in India
Dr Raghuram | Photo Credit: Special arrangement Picture this: According to a study by Globocon…
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Actor Ramya Subramanian on her weight loss journey
Actor Ramya Subramanian | Photo Credit: Special Arrangement Mozhi actor Ramya Subramanian, who made her…
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National recognition to Telangana woman on the International Day of Persons with Disabilities
Padmavathi Pottabathini | Photo Credit: Special arrangement A journey that started as a search to…
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Ahead of 2023, here are five stories that prove it’s never too late to learn something new
Latha Srinivasan: Dream Run At this year’s National Masters Athletics Championships, Latha Srinivasan, 62, won…
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Have a New Year resolution? Here’s how you can keep at it
Sakshi Malik, first Indian female wrestler to win a medal at the OlympicsMy Resolution: As a…
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When age is just a number
When many men his age struggle to walk without support, Air Marshal P. V. Iyer…
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Want to hover over water? Try these two new watersports in Chennai
Ride the waves Vipin Chourey glides and then flies over the backwaters making it look…
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‘My kidney won! Hey actually, both my kidneys won!’
My kidney has won!” Anil Srivatsa mouthed that wacky line, one certain to have struck…
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play mini golf in chennai’s alwarpet
A panoramic image of the Old Course at St. Andrew’s, Scotland is plastered across the…
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Run, cycle, and raise funds: The annual Chennai Cyclists Aalam Deepam Duathlon is here
Early risers and morning joggers along the ECR are used to a fluorescent green helmet…
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Sail on the Bay of Bengal in Chennai this summer and fill up on some vitamin sea
Sailboats taking part in the Unifi Capital Offshore Regatta 2023 It has only been half…
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Chennai’s first CBD clinic focussing on medical cannabis and integrative healing opens. We get a first look
CBD oil in tea | Photo Credit: iStock images Access to the city’s first medical…
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Senior women are taking to dance as they discover the benefits of movement
Clockwise from bottom left: Binu Harikumar, Usha Mohan, Radhika Mijulal and Lakshmi Vishwanathan, dancers at…
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Trivandrum Ultimate, the Thiruvananthapuram chapter of Ultimate Frisbee, promotes the sport for youth empowerment
Dawn is breaking on Shangumukham beach in Thiruvananthapuram. Emil Thomas Sony launches a frisbee into…
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What health means to under 25s across India
Manoj Sakunthalan, 24, is Tamil Nadu state medallist in Karate. He started learning karate at…
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Young Indian adults coping with health issues post-pandemic
We’ve entered a post-COVID world, but one that has left India’s youth with a set…
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Kerala Ultimate team at the national flying disc tournament, Bharat Trophy, being held at Hyderabad
Kerala Ultimate practise session at Kochi as they prepare for the Bharat Tournament scheduled to…
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A World Bicycle Day campaign in Kochi to mobilise support to turn Pipeline Road as the city’s first ‘cycling priority’ road
Vehicles parked on designated cycle tracks, painted green by CSML, on the Rajendra Maidan-Abraham Madamakkal…
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World Bicycle Day: SheCycling campaign empowers women by teaching them to ride a bicycle
Inmates of Sri Chitra Home in Thiruvananthapuram learn how to ride a bicycle | Photo…
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This medal-winning athlete from Chennai re-enters sports after 20 years, hoping to inspire his sons
Naveen wearing his medals and holding the Indian flag Each time athlete and entrepreneur Percival…
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Interview | Muthamizh Selvi, the first woman from TN to summit Mount Everest
N Muthamizh Selvi at the Everest summit | Photo Credit: Special Arrangement At 12.20 a.m.…
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Meet Madhuri Palli, the first female runner from Andhra Pradesh to complete the gruelling Comrades Marathon
Madhuri Palli, the first female runner from Visakhapatnam in Andhra Pradesh to have completed the…
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Coimbatore gets LuLu’s first hypermarket in Tamil Nadu
LuLu Hypermarket | Photo Credit: Siva Saravanan S The first impression takes your breath away.…
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Age no bar for these inspiring senior Indian women athletes
They may be called India’s late bloomers in the world of sports. It makes them…
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Tamil Nadu at the Comrades Marathon | Six runners speak about clocking the gruelling 87.7 km run
(From Right) Erika Patel, Chandrasekhar G, Vasu Rangachary, Dharmendar Bafna, Rose Naidu, Yasmin Gulab The…
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Watch | Want to learn how to swim in the sea? Chennai’s open water swimming instructors answer
Minutes before getting dropped off mid-ocean at Kovalam (Covelong) for our first open water swimming…
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Two Visakhapatnam girls to represent India in freestyle artistic skating in Asian Games
Visakhapatnam girls Dontara Greeshma and Akula Sai Samhitha who will be representing India at the…
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Fun meets fitness at the newly launched BOUNCE adventure park in Bengaluru
As I inched closer to the top of the 10-foot high climbing wall at the…
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How trekking companies in India are redefining luxury with gourmet meals and massages
At 6.45am on an uneventful day in July, seven trekkers and I wished each other…
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Meet these tailors from Thoothukudi who are stand up paddling champions
R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti,…
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Is rock climbing picking up as a fitness option in India?
On the first trip to a bouldering gym, apprehension takes over. As you step into…
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63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar
Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit…
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Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch
There is a steady drizzle at 6.30am and when I look up, the skies are…
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